Forward head posturefix is a system that corrects forward head posture, rounded shoulders, sleeping problems and back pain. With the program, you will receive specialized step-by-step guidance to achieve proper posture in less than 15 minutes a day.
Decrease pain: The program includes mobility exercises, static stretching, postural strengthening and self-massage; this aid improves posture and combats complications due to poor posture.
Breathe easier: The system includes different breathing techniques that improve your lung functions and capabilities to improve your energy.
Sleep better: The program reduces snoring and sleep apnea; it helps improve your sleep and relaxes you. When you get the best night’s sleep, you’ll wake up feeling refreshed, energized and ready to face the day of your life.
Peak performance: Adopting good posture will make a positive impression on others and you will instantly feel more confident and empowered. Train with confidence to the max and strive for peak athletic performance without fear of injury.